Which chakra is referred to as 'Muladhara'?

Muladhara is known as the Root Chakra. It is the first chakra in the traditional chakra system and is located at the base of the spine. The term "Muladhara" translates to "root support," which reflects its role in grounding energy and establishing a sense of safety and stability. The Root Chakra is primarily associated with our basic survival needs, including food, shelter, and safety, as well as our feelings of security and connection to the physical world and our bodies.

When the Root Chakra is balanced and open, individuals often feel secure, grounded, and stable in their everyday life. This chakra connects to our foundational aspects, both physically and emotionally, forming the basis from which other aspects of our identity can grow. Understanding the significance of Muladhara is crucial for grasping the broader chakra system and its implications in practices such as yoga and meditation.